Nicole Philpott
10/27/2021 5:09 PM
Spent this day outside with my pup for his birthday and enjoying the time outside while it was not raining! :)
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Nicole Philpott 10/27/2021 5:08 PMI have been working to keep reusable bags in my car that way if I end up going somewhere that I have a bag -
REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Nicole Philpott 10/27/2021 5:07 PMGetting more sleep lately and ensuring that I am doing this has proven to be so beneficial for me. -
Nicole Philpott 10/27/2021 5:05 PMCrazy to think that this challenge is already over!
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Nicole Philpott 10/27/2021 5:00 PMI find these challenges to be so rewarding/interesting because it does truly make me think about so many differently things that I normally would not think about and consider. -
Nicole Philpott 10/27/2021 5:00 PMI find these challenges to be so rewarding/interesting because it does truly make me think about so many differently things that I normally would not think about and consider. -
REFLECTION QUESTIONCommunity Research Voter SuppressionWhat are the ways in which voters are prohibited from or discouraged from voting in your region and/or state? What could be done to get rid of these barriers?
Bex! S 10/27/2021 8:58 AMI was surprised to read about factors that influence the competitiveness of races. It should have occurred to me that feeling like you don't have an impact on outcome discourages voting (I did start as a democrat voter in Alaska). Gerrymandering/redistricting reform and limiting large donors/promoting small donors were two voter suppression topics that surprised me. -
Sara Bowersox 10/27/2021 7:29 AMDone already? This flew by....will work to keep my effort in place going forward. -
Sean Benson 10/26/2021 5:25 PMMy ecochallenge has been going great! It feels great to contribute to and support my community, as well as carve out time for myself. My daily actions have benefitted both my mental and physical health, which is awesome! I have learned tons about various topics that have been insightful and have expanded my world views. -
REFLECTION QUESTIONCommunity Volunteer in My CommunityWhat is one thing you can do to help your community become more sustainable?
Bex! S 10/26/2021 8:57 AMI was aiming to ride my bike to a volunteer event for a sustainable effort, but the weather is not cooperating! (And riding in the pouring rain, leaving my bike locked up in the pouring rain, volunteering in the pouring rain, etc. doesn't float my boat. Or maybe it does and that's the whole problem - I can't get anywhere form my house by boat!)