AMD Go Green

we reduced using the paper cups for drinking water and coffee. Starting using the cups and own bottles

Final push TEAM AMD! 

Most important is to discuss with your near and loved ones who you think you can trust.

1. Live healthy, eat healthy foods (sometimes we can cheat and have Burgers or Pizza's :) ),  2. Exercise regularly (Not necessarily in gym but we can do at home also) 3. Practice good hygiene. 4. Try to do something that you enjoy everyday (this is most important)

Active listening has many benefits. It allows you to understand the point of view of another person and respond with empathy. It also allows you to ask questions to make sure you understand what is being said. Finally, it validates the speaker and makes them want to speak longer. From Active Listening, we benefited from: 1. We need to be clear:...

I do Yoga and Meditation daily. 

I do research on how much of energy I can save by switching into LEDs. Refer to this website  https://consumerenergysolutions.com/four-easy-steps-to-calculate-how-much-youll-save-with-an-led-upgrade/

We all have different opinions, and we should celebrate our differences rather than highlight them.  How do you react when you have a conflict your family member or a close friend having with different opinions?

I recently bought an adjustable desk, I am finding it very useful. Quite often I walk with small steps while standing. check some videos on the benefits of having adjustable/standing desk.

We all have different opinions, and we should celebrate our differences rather than highlight them.  How do you react when you have a conflict your family member or a close friend having with different opinions?