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October 6 - October 27, 2021
Megan Lewis's avatar

Megan Lewis

KEEN Canada

"to spend more time with family & friends, disconnect more from screens and social media, and practice positive thinking"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 509 TOTAL

participant impact

  • UP TO
    295
    minutes
    not spent in front of a screen
  • UP TO
    260
    minutes
    of additional sleep
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    19
    plastic containers
    not sent to the landfill
  • UP TO
    342
    minutes
    spent outdoors
  • UP TO
    128
    gallons of water
    have been saved
  • UP TO
    342
    minutes
    spent exercising

Megan's actions

Water

Conserve Toilet Water

Do at Home

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

COMPLETED 16
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 8
DAILY ACTIONS

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Megan Lewis's avatar
    Megan Lewis 10/27/2021 5:59 AM
    It's been a rough finish to the eco-challenge with my daughter and I both being sick, but I've enjoyed the past few weeks and just trying to be more conscious of daily actions that really can make a bigger impact.

  • Megan Lewis's avatar
    Megan Lewis 10/20/2021 8:23 AM
    My daughter slept in until 7:45am! My ideal way to get a little extra sleep :)

  • Megan Lewis's avatar
    Megan Lewis 10/20/2021 8:21 AM
    So thankful for the beautiful October weather we are getting that helps me get outside for a walk each day!
  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Megan Lewis's avatar
    Megan Lewis 10/08/2021 6:36 PM
    I am able to smile, wave and interact with people in my neighbourhood when walking. I’m often stopping at the end of a driveway to chat with a close neighbour! I love that about where I live. 

  • Megan Lewis's avatar
    Megan Lewis 10/06/2021 6:21 AM
    Nice to realize the impact of the actions we are already taking, and be motivated to find new ways of being both good to ourselves and the environment!