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Watch the short video below to learn the basics.
You'll be an The People's Ecochallenge expert in no time!
"to spend more time with family & friends, disconnect more from screens and social media, and practice positive thinking"
Do at Home
I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Do at Home
I will take a 15-minute walk outside each day.
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
If at all possible, I will not accept any disposable bags when making purchases.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
