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October 6 - October 27, 2021
Donna Kolisnyk's avatar

Donna Kolisnyk

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 734 TOTAL

participant impact

  • UP TO
    26
    plastic containers
    not sent to the landfill
  • UP TO
    22
    pounds of paper
    have been saved
  • UP TO
    900
    minutes
    spent exercising

Donna's actions

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 22
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 22
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    How does being playful with others enrich your life?

    Donna Kolisnyk's avatar
    Donna Kolisnyk 10/06/2021 6:47 AM
    Life gets busy and it's nice to take some time, play a game and enjoy some family time
  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Donna Kolisnyk's avatar
    Donna Kolisnyk 10/06/2021 6:45 AM
    I walk my dog every morning - it gets me outside to enjoy the fresh air and is a great way to start my day

    • Celina Almeida-Baia's avatar
      Celina Almeida-Baia 10/07/2021 3:29 AM
      I have been doing the same, both myself and Juno benefit from it :-)

    • Katie Walker's avatar
      Katie Walker 10/06/2021 11:44 AM
      It's such a good way to start the day! I enjoy getting up and getting outside right away! One of the many benefits of having a dog :)