Celina Almeida-Baia

KEEN Canada

"When we heal the earth, we heal ourselves. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
945 TOTAL

participant impact

UP TO

176

gallons of water

have been saved
UP TO

660

minutes

spent exercising
UP TO

660

minutes

spent outdoors
UP TO

49

plastic containers

not sent to the landfill

Celina's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 22
DAILY ACTIONS

Water

Conserve Toilet Water

Do at Home

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Celina Almeida-Baia 10/27/2021 3:16 AM

Last day of the eco-challenge has arrived, its been a great 22 days! My favorite part was writing down 3 things I'm grateful for everyday. Today I am grateful for the eco challenge, for the sources we have to make our world more environmental friendly and for the company I work for who inspires everyone to live with no ceiling and get outside.

Read More
Celina Almeida-Baia 10/26/2021 3:41 AM

We are almost at the end of the eco challenge, I am grateful I was able to commit myself for these 22 days to help make our world a better place for you, for me and for our future. I am now singing the Michael Jackson song in my head as I type this. " Heal the world, make it a better place, for you and for me and the entire human race"

Read More
Celina Almeida-Baia 10/21/2021 12:30 PM

Getting creative during my walks :-) Thank you eco challenge for giving me the push to get out there every day!

Read More
- Tovah Laur 10/25/2021 5:20 PM
  
  I LOVE THIS PIC :)
  
  Read More
REFLECTION QUESTION
Energy Turn It Off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Celina Almeida-Baia 10/21/2021 4:12 AM

Electricity is generated from hydroelectricity where I live, supplied by Alectra Utilities. Natural gas releases carbon dioxide and nitrogen oxide. Earth's atmosphere traps these gases, leading to air pollution and smog. Delivery of electricity can harm local wildlife. Birds may fly into power lines, resulting in electrocution.:-(

Read More
Celina Almeida-Baia 10/20/2021 3:35 AM

Turning off water while brushing teeth and taking shorter showers has been another way we have been saving water during the eco-challenge. Seeing my recent water bill was a big eye opener also lol!

Read More
Celina Almeida-Baia 10/16/2021 5:37 AM

Eco challenge has definitely kept me motivated to get my daily walk in everyday. :)

Read More
Celina Almeida-Baia 10/15/2021 3:24 AM

My why is I want to help make the world a better place for my kids future by making better choices .

Read More
Celina Almeida-Baia 10/14/2021 3:25 AM

I log in to my eco challenge first thing in the morning so that I don't forget to track my progress. The day gets busy and its easy to forget so I have made it a habit to log in first thing in the morning, so far its been working :-)

Read More
REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Celina Almeida-Baia 10/13/2021 3:46 AM

When you create a consistent practice of gratitude, it will start to impact all areas of your life. Your body and mind will feel more healthy and vibrant. You’ll start to treat others with more consideration, appreciation, and kindness.

Read More
REFLECTION QUESTION
Waste Use Reusable Bags

What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

Celina Almeida-Baia 10/13/2021 3:43 AM

I normally carry things out in my hands (if i can) or in the cart then I will just bag everything when I get to my car because I keep my reusable bags in there but will sometimes forget to bring them in to the store with me.

Read More