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Watch the short video below to learn the basics.
You'll be an The People's Ecochallenge expert in no time!
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Do at Home
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Do at Home
I will spend 120 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Do at Home
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
