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October 6 - October 27, 2021
khadija m.'s avatar

khadija m.

Down with climate change!

"Buh-bye, Climate Change!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 330 TOTAL

participant impact

  • UP TO
    397
    minutes
    spent exercising
  • UP TO
    427
    minutes
    spent outdoors
  • UP TO
    304
    minutes
    not spent in front of a screen

khadija's actions

Nature

Essay

Start writing an essay about endangered species.

COMPLETED
ONE-TIME ACTION

Water

Water

Water HydroStuff

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • khadija m.'s avatar
    khadija m. 10/16/2021 8:45 AM
    This Ecochallenge is fun!

  • khadija m.'s avatar
    khadija m. 10/15/2021 3:13 PM
    This is great!           

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:58 PM
    Puppies are the best     

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:11 PM
      they are not born knowing how to walk. In fact, it takes them about 5 weeks to figure it out.

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:10 PM
      for about 6 weeks, they stay very close to their mothers.

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:09 PM
      they are born with their eyes closed. they open for the first time about three weeks after birth.

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:07 PM
      they are born completely toothless.

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:06 PM
      They can tell when a person is lying.

    • khadija m.'s avatar
      khadija m. 10/15/2021 3:05 PM
      when you make eye contact with them, they release a hormone that make you happy.

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:51 PM
    Down with climate change!

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:50 PM
    This Ecochallenge has helped me in many ways, both emotionally and physically.

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:49 PM
    This Ecochallenge is a very fun and interactive activity.

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:46 PM
    did you know that birds can boost your mood?

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:43 PM
    This Ecochallenge is so fun!

  • khadija m.'s avatar
    khadija m. 10/15/2021 2:39 PM
    Today I went for a walk in the woods. It was raining a little bit. it was very relaxing. It also made me feel happy and connected to nature.

  • khadija m.'s avatar
    khadija m. 10/14/2021 3:39 PM
    It was so easy! I thought this was the easiest because I have already done stuff to conserve water