Fatima M.
"No More Climate Change"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 397 TOTAL
participant impact
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UP TO1,165minutesspent exercising
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UP TO440minutesspent outdoors
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UP TO66minutesbeing mindful
Fatima's actions
Energy
Write a Letter
Write a letter to someone in power on the topic of coal subsidies. Actually, write two letters. One to thank someone for their support of the repeal of coal subsidies, and one to persuade someone to support it.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Buy Nothing
I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Go for a Daily Walk
Do at Home
I will take a 20-minute walk outside each day.
Nature
Keep a Nature Journal
Do at Home
I will journal each day about my experiences in nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Fatima M. 10/15/2021 3:08 PMDid you know that by 2050, there will be more plastic in the oceans than fish (by weight, not number)? It's terrible. -
REFLECTION QUESTIONNature Keep a Nature JournalWhat natural gifts are you grateful for?
Fatima M. 10/15/2021 2:57 PMI'm really grateful for the trees-all kinds-because without them, we'd probably all be dead.-
khadija m. 10/15/2021 3:02 PMin botany, a tree is a perennial plant with an elongated stem, or trunk, supporting branches and leaves in most species. In some usages, the definition of a tree may be narrower, including only wood plants with secondary growth, pla…
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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khadija m. 10/14/2021 1:41 PMSo did I! I also played on the playground a bunch.
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REFLECTION QUESTIONSimplicity Buy NothingHow does it feel to be so intentional about not buying anything and instead looking for what you need in community places? What's easy? What's challenging? What's rewarding?
Fatima M. 10/14/2021 1:06 PMIt was actually pretty easy for me. I don't really go to the mall very much, so I don't buy much more then the necessities anymore.-
khadija m. 10/14/2021 1:42 PMMe too. This one is easy. -
Lynn Richard 10/14/2021 1:22 PMI agree. Less is More.
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
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khadija m. 10/14/2021 2:46 PMI went on a walk with my mom this evening, it was really fun! -
Lynn Richard 10/14/2021 1:25 PMWhen I walk through cities or neighborhoods, I make a point to look up. By doing so, one notices the beautiful architecture in many buildings both old and new. So much can be seen at more than one's eye level. I also notice how the trees form ever unique canopies against the sky...you will never see the same sight twice!
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