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October 6 - October 27, 2021

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  • Chantel Baton's avatar
    Chantel Baton 10/09/2021 9:57 AM
    Meal prepped sweet potato and kale hash for the week 🙃

  • Chantel Baton's avatar
    Chantel Baton 10/09/2021 9:57 AM
    33 on the elliptical and 25 on the bike today 💪🏼
  • REFLECTION QUESTION
    Health
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Chantel Baton's avatar
    Chantel Baton 10/09/2021 8:46 AM
    I don’t believe I was “addicted to sugar” but I am type 1 diabetic (diagnosed as an adult) and it’s been hard to stay on track with the proper food changes. Cut out a TON of foods and I can feel a difference! Hoping this challenge can keep me on track