Crystal Padua
10/27/2021 3:34 PM
Constructively communication can benefit everyone as it will allow us to respond rather than react.
GICW- OPERATION -SEM Energy Team Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Healing and RenewalHow can you, your loved ones, the community, and environment all benefit from constructive communication?
Constructively communication can benefit everyone as it will allow us to respond rather than react. -
REFLECTION QUESTIONWaterHow does your view on water consumption change after completing this action?
Crystal Padua 10/27/2021 3:12 PMIt is an eye-opener for me to start conserving water and pass the knowledge to my children. -
REFLECTION QUESTIONEnergyWhat do you plan to do with the money you save from making more energy efficient choices?
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Crystal Padua 10/27/2021 3:03 PMThe reason I decided to join the challenge and chose the actions I did was to create new, but healthy habits. My goal is to rewire my brain by replacing the unhealthy habits with healthier one. -
REFLECTION QUESTIONEnergyWhat are other easy things you could do to save energy and reduce your environmental footprint?
Tanesia Butterfield 10/27/2021 2:56 PMStart piling on the blankets and hoodies instead of cranking the heat! I tend to like a very warm home but limiting the thermostat helps more than just my budget. -
REFLECTION QUESTIONAction Track: Healing and RenewalHow can you, your loved ones, the community, and environment all benefit from constructive communication?
Tanesia Butterfield 10/27/2021 2:54 PMWe can all benefit from communicating constructively because breaking out of the barrier of your own ego is always helpful. We get so wrapped up in our own thoughts and ideas that having a healthy reminder of someone else's version of reality is grounding, or, it can be. -
REFLECTION QUESTIONAction Track: Healing and RenewalHow has the process of forgiving, or contemplating forgiveness, benefited you?
Tanesia Butterfield 10/27/2021 2:51 PMIt has allowed me to move past feelings of anger directed at myself and others and unburdens me from feelings that really only affect me. It can be difficult to do but creating and sustaining an attitude of forgiveness has helped a lot in my personal life. -
REFLECTION QUESTIONAction Track: Healing and RenewalHow does being playful with others enrich your life?
Crystal Padua 10/27/2021 2:50 PMAs humans, it is in our nature to social connect. Being playful with others and just being able to connect with others in the present moment enriches my life. It brings joy and happiness! -
REFLECTION QUESTIONCommunityWhy is voting important to creating a just, sustainable, and thriving world? In what other ways can you actively participate in important decision-making?
Tanesia Butterfield 10/27/2021 2:49 PMVoting for people and policies the encourage and support programs is one of the only ways that we as little people on the ground can make a difference in the bigger picture. -
REFLECTION QUESTIONWasteHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
Tanesia Butterfield 10/27/2021 2:46 PMReworking clothing that has been in the corners and in the closets is always fun and reminds you of the things that you forgot that you had. I feel like every time I dig out a box there is something I swear I lost ages ago that I can mix into my every day things.