Annette Finch
10/27/2021 10:41 AM
Eating more protein and less sugar makes my body feel more energized.
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nicholas Allred 10/28/2021 7:36 AMWhat I learned from the ecochallenge, was to be better. -
C Scherzer 10/27/2021 8:04 PMGreat Finish everyone and nice take of the lead spot ALLISON EVANS Your participation in the challenge has been great !
Anyone else have any last minute surprises for us all?
Great job everyone! -
Allison Evans 10/27/2021 3:08 PMLess than 8 more hours to go! Let’s finish strong! -
Allison Evans 10/27/2021 10:56 AMLast day to get those challenges and actions completed! We can do it! -
REFLECTION QUESTIONHealthBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
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REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
Annette Finch 10/27/2021 10:39 AMI get to admire the plants and trees up close and gain ideas of plants to use in my yard. -
REFLECTION QUESTIONNatureKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Annette Finch 10/27/2021 10:35 AMRecently I visited Bryce Canyon and there is not better way to have a sense of gratitude for the earths beauty than by visiting a National Park. With 5 National Parks in Utah its easy to get out and see some beautiful nature and be reminded to take good care of the planet we live on. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONFoodConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Madison Chidester 10/27/2021 9:50 AMI live in an apartment, so I hung up a window planter and got a big pot to grow some vegetables when spring comes. -
Edgar Reynoso 10/27/2021 9:36 AMKeep Calm And Recycle!!!!