

Danielle Pearson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 623 TOTAL
participant impact
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UP TO6.0minutesbeing mindful
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UP TO10minutesspent learning
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UP TO1.0plastic containersnot sent to the landfill
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UP TO12minutesspent outdoors
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UP TO200minutesspent exercising
Danielle's actions
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Community
Research Voter Suppression
Do at Home
I will spend at least 10 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 10 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealthHow do you practice self care?
Danielle Pearson 10/13/2021 3:14 PMI spend a lot of time running and just hanging out with friends and family which are my preferred ways of practicing self care! -
REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Danielle Pearson 10/13/2021 12:28 PMThe things I'm thankful for. Goals for the future. Being present wherever I'm at. -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Danielle Pearson 10/11/2021 6:22 AMIt reminds me of how much I have to be grateful for and how not everybody is in that same position and that I can do more to help others who aren't in the same situation. -
REFLECTION QUESTIONAction Track: Healing and RenewalFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Danielle Pearson 10/07/2021 3:37 PMIt helps me recharge and re-center after sitting at my computer all day. -
REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Danielle Pearson 10/07/2021 3:36 PMIf I only have a few items I will carry them in my hands. If I find myself constantly forgetting reusable bags, then I can just keep a few in my car so they are always there when I need them.