

Kristen Morgan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 406 TOTAL
participant impact
-
UP TO305minutesbeing mindful
-
UP TO10lightbulbsreplaced
-
UP TO12disposable cupsnot sent to the landfill
Kristen's actions
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Choose LED Bulbs
Do at Home
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
-
Kristen Morgan 10/21/2021 7:38 AMCan't believe how quickly I got used to having the heat on a lower temperature. -
REFLECTION QUESTIONAction Track: Healing and RenewalHow has the process of forgiving, or contemplating forgiveness, benefited you?
-
Kristen Morgan 10/16/2021 8:23 AMLoving this challenge. Really has me focused. Hoping all are doing well!