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October 6 - October 27, 2021
Kristen Morgan's avatar

Kristen Morgan

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 406 TOTAL

participant impact

  • UP TO
    305
    minutes
    being mindful
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    12
    disposable cups
    not sent to the landfill

Kristen's actions

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 19
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 11
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Participant Feed


  • Kristen Morgan's avatar
    Kristen Morgan 10/21/2021 7:38 AM
    Can't believe how quickly I got used to having the heat on a lower temperature.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    How has the process of forgiving, or contemplating forgiveness, benefited you?

    Kristen Morgan's avatar
    Kristen Morgan 10/16/2021 8:27 AM
    Lifted a weight off my mind. 

  • Kristen Morgan's avatar
    Kristen Morgan 10/16/2021 8:23 AM
    Loving this challenge. Really has me focused. Hoping all are doing well!