Kristen Morgan

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
406 TOTAL

participant impact

UP TO

12

disposable cups

not sent to the landfill
UP TO

10

lightbulbs

replaced
UP TO

305

minutes

being mindful

Kristen's actions

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 11
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 19
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kristen Morgan 10/21/2021 7:38 AM

Can't believe how quickly I got used to having the heat on a lower temperature.

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REFLECTION QUESTION
Action Track: Healing and Renewal Forgiveness

How has the process of forgiving, or contemplating forgiveness, benefited you?

Kristen Morgan 10/16/2021 8:27 AM

Lifted a weight off my mind.

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Kristen Morgan 10/16/2021 8:23 AM

Loving this challenge. Really has me focused. Hoping all are doing well!

Read More