

Stacy Larsen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 443 TOTAL
participant impact
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UP TO55more servingsof fruits and vegetables
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UP TO505minutesspent outdoors
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UP TO114gallons of waterhave been saved
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UP TO1,085minutesspent exercising
Stacy's actions
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
Stacy Larsen 10/13/2021 3:40 PMI notice so much more--new businesses and buildings, Halloween decorations, neighbors tending gardens, fall colors... -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Stacy Larsen 10/08/2021 8:22 AMScheduling time with friends for walks instead of food or happy hours supports both health and social needs. -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Stacy Larsen 10/08/2021 8:20 AMPracticing gratitude allows me to focus on what is working rather than what is not.