

Wynona Henderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 412 TOTAL
participant impact
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UP TO15plastic strawsnot sent to the landfill
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UP TO215minutesnot spent in front of a screen
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UP TO47minutesbeing mindful
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UP TO145minutesspent exercising
Wynona's actions
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
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Wynona Henderson 10/27/2021 3:51 PMIt's going well! I was recently sick so I haven't been actively thinking about sustainability, however, I haven't been using straws, and I've been trying to cut back on screentime. -
REFLECTION QUESTIONSimplicityWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Wynona Henderson 10/16/2021 12:36 PMIt is definitely hard when your education is online, as well as social media and hobbies. I noticed that the easiest way to get away from the screen is to go outside and go on a walk in the park. -
REFLECTION QUESTIONWaterWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Wynona Henderson 10/16/2021 12:34 PMI used to use a lot of plastic cups from Starbucks as well as straws. Recently, I decided it would be better for the environment to use my own cup and just make Iced Coffee at home. -
Wynona Henderson 10/15/2021 5:45 PMWow! Recently went riding on the Max and on Lime Scooters and it was amazing. I had literally so much fun and there was a very small carbon emission because of it. -
REFLECTION QUESTIONSimplicityHow is creativity a necessary ingredient for practicing simplicity?
Wynona Henderson 10/09/2021 1:13 PMIt makes you think outside the box and breakdown the reasons for why we want to do certain things and if we can find an easier solution -
REFLECTION QUESTIONAction Track: Healing and RenewalWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Wynona Henderson 10/09/2021 1:11 PMMy favorite activity is biking around the park and feeling the cold air in nature. It's very relaxing!-
Kelly Schwenk 10/09/2021 9:36 PMI'm sooo glad that the cooler weather has arrived! I personally found it difficult to enjoy the outdoors this summer when it was blistering hot!
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