
Darren Forsyth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 827 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO5.0conversationswith people
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UP TO1,430minutesbeing mindful
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UP TO30minutesspent learning
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UP TO527minutesspent outdoors
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UP TO3.3pounds of paperhave been saved
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UP TO6.0gallons of waterhave been saved
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UP TO786minutesspent exercising
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UP TO3.0hoursvolunteered
Darren's actions
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 30 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Community
Volunteer in My Community
Do at Home
I will volunteer 4 hour(s) in my community during the challenge.
Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Participant Feed
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Darren Forsyth 10/27/2021 6:22 AMLast day to get it done, come on HQ. -
Darren Forsyth 10/06/2021 12:21 PMPlease pick up your own garbage when you do activities outside.