Maryl Fisher

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
852 TOTAL

participant impact

UP TO

1.0

conversation

with a person
UP TO

35

more servings

of fruits and vegetables
UP TO

25

minutes

being mindful
UP TO

60

minutes

spent outdoors
UP TO

2,664

pounds of CO2

have been saved
UP TO

1.0

community event

hosted or attended
UP TO

415

minutes

spent exercising
UP TO

31

meatless or vegan meals

consumed

Maryl's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 4
DAILY ACTIONS

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Maryl Fisher 10/26/2021 5:16 PM
Last day of EcoChallenge is tomorrow! Can’t believe the 3 weeks is over so quickly. Let’s finish strong!

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Maryl Fisher 10/16/2021 6:36 PM
Hike in Yellowstone today was a perfect way to relax, refresh, and enjoy the outdoors.

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Maryl Fisher 10/15/2021 6:21 PM
Had a delicious minestrone soup and salad tonight for dinner which was delicious and helped me check off one of my daily actions :)

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REFLECTION QUESTION
Food

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Maryl Fisher 10/13/2021 7:32 PM
I’ve been trying to eat simpler meals with a focus on whole grains, vegetables, and legumes. It is easy to fall into the habit of eating fast food but the trade off is high calories and low nutrition.

Read More
REFLECTION QUESTION
Transportation

A round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?
Maryl Fisher 10/10/2021 3:57 PM
Technology such as video conferencing provides a way to keep in touch and conduct business meetings without having to take a flight.

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