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Courtney Groszhans 10/27/2021 7:50 PM
Wendy Ayers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 813 TOTAL
participant impact
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UP TO132plastic strawsnot sent to the landfill
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UP TO3,420minutesspent outdoors
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UP TO220disposable cupsnot sent to the landfill
Wendy's actions
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing and RenewalKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Wendy Ayers 10/27/2021 6:21 AMStart by saying "Thank you" and genuinely meaning it. I'll go back to the adage "Do unto others as you would have them do unto you." It does not cost anything to be nice and we as a society have demonstrated how one good deed turns into another. Just imagine even 1 day were people around the world were nice to each other! That would be a beautiful thing to see. -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Wendy Ayers 10/21/2021 6:14 AMThe beauty of nature is a gift. Take the time to appreciate, and respect, what surrounds us each and every day. Enjoy the sunshine on your face and take the time to inhale the fragrance of blooming flowers. It is too easy to take this all for granted. We need to nurture the Earth and protect it as it has been caring for us. It's time to return the favor.