

Fatema Adamji
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 218 TOTAL
participant impact
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UP TO345minutesspent exercising
Fatema's actions
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Healing and RenewalWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Fatema Adamji 10/20/2021 12:59 PMMy favourite activity is weightlifting at the gym. It makes me feel strong and accomplished. -
REFLECTION QUESTIONAction Track: Healing and RenewalHow does being playful with others enrich your life?
Fatema Adamji 10/20/2021 12:56 PMI really enjoy playing games with others, it gives us something to connect with and feel happy while taking a break from other stresses of life. I like the competition and the energy it gives me-
Courtney Groszhans 10/21/2021 5:54 PM -
Fatema Adamji 10/21/2021 7:15 AM@Courtney, my favourite game at the moment is Five Crowns :) I also enjoy Settlers of Catan, Battleship and SushiGO! -
Courtney Groszhans 10/20/2021 5:54 PM
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