Fatema Adamji
10/20/2021 12:59 PM
My favourite activity is weightlifting at the gym. It makes me feel strong and accomplished.
Fatema Adamji
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 218 TOTAL
participant impact
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UP TO345minutesspent exercising
Fatema's actions
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing and RenewalWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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REFLECTION QUESTIONAction Track: Healing and RenewalHow does being playful with others enrich your life?
Fatema Adamji 10/20/2021 12:56 PMI really enjoy playing games with others, it gives us something to connect with and feel happy while taking a break from other stresses of life. I like the competition and the energy it gives me-
Courtney Groszhans 10/21/2021 5:54 PM -
Fatema Adamji 10/21/2021 7:15 AM@Courtney, my favourite game at the moment is Five Crowns :) I also enjoy Settlers of Catan, Battleship and SushiGO! -
Courtney Groszhans 10/20/2021 5:54 PM
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