Alice Teh
"Be grateful and happy with what you have! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 643 TOTAL
participant impact
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UP TO6.0advocacy actionscompleted
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UP TO2.0conversationswith people
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UP TO570minutesspent exercising
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UP TO40minutesspent learning
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UP TO510minutesnot spent in front of a screen
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UP TO30more servingsof fruits and vegetables
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UP TO29whole food mealsconsumed
Alice's actions
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Simplicity
Less Screen Time
Do at Home
I will replace 60 minute(s) of screen time each day with other activities.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
JOIN TREES FOR JANE
HP is a founding partner of Dr. Jane Goodall’s grassroots initiative to restore the world’s forests. You can plant a tree in honor of Jane.
Nature
GET TO KNOW HP’S FOREST POSITIVE VISION
Watch a 5-minute video to learn about HP’s forest positive vision.
Energy
LEARN ABOUT HP’S SUSTAINABLE BOND FRAMEWORK
Launched in June, HP is using this new framework to issue bonds to help finance HP projects that contribute to a more sustainable and just future.
Action Track: Justice for the Whole Community
WATCH “WHY EQUITY MATTERS FOR COMPANIES”
Join Ellen Jackowski, HP’s Chief Impact Officer, and 3BL Media to learn why driving digital equity is crucial in the broader push for justice.
Action Track: Justice for the Whole Community
SET A SUSTAINABLE IMPACT GOAL FOR FY22 ARC
With FY22 HP employee goal setting around the corner, get ready to set your Sustainable Impact goal using these resources.
Action Track: Justice for the Whole Community
READ HP’S 2020 SUSTAINABLE IMPACT EXECUTIVE SUMMARY
Get up to speed on HP’s 2030 goals and progress.
Action Track: Justice for the Whole Community
LISTEN TO “UNDERSTANDING DIGITAL EQUITY”
A 20-minute interactive audio experience designed to help you understand why it’s so important to ensure all individuals access to technology.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 20 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Food
Whole Foods Diet
Do at Home
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alice Teh 10/17/2021 5:24 PMwalking at least 1 hour for Broco, which is over his limit. Good job, Broco!
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Laura Andronache 10/22/2021 2:30 AMBeautiful pic! -
Laura Andronache 10/18/2021 1:59 AMYou both will be in a great shape!
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Alice Teh 10/14/2021 7:57 PMmorning walk with Broco, we both need sunlight
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Alice Teh 10/12/2021 8:05 PMBe grateful with what you have -
Alice Teh 10/11/2021 9:21 PMOne of the whole food, 4 heavenly king!
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Alice Teh 10/14/2021 12:16 AMi bought it, 4 angles bean/long bean/brinjal/ladies finger fried with dried shrimp and local chili paste and shrimp paste -
Laura Andronache 10/14/2021 12:04 AMWhat did you prepare?
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Alice Teh 10/10/2021 5:52 PMWent to a dog park, walking Broco and letting him explore the world outside of our house, it was a wonderful experience for all of us! Way to go Broco!
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Laura Andronache 10/11/2021 2:18 AMBeautiful! -
Julie Wong 10/10/2021 7:32 PMthis is lovely!
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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Alice Teh 10/06/2021 10:44 PMwalking my dog
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Laura Andronache 10/08/2021 12:45 AMEnjoy the walk and... go go Broco Lee! :) -
Rosaline Miin Jy Tee 10/06/2021 11:59 PMHello Broco!!
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