Lily Spiniolas

WU Sharkminnows

POINTS TOTAL

0 TODAY
0 THIS WEEK
218 TOTAL

participant impact

UP TO

17

minutes

being mindful
UP TO

165

minutes

not spent in front of a screen

Lily's actions

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Lily Spiniolas 10/27/2021 1:30 PM

Ways to stay focused and motivated

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REFLECTION QUESTION
Simplicity Less Screen Time

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

Lily Spiniolas 10/15/2021 11:04 AM

I noticed that I felt more productive when I implemented the challenge. I spent the time reading a book I just got, so it wasn't very difficult to complete this challenge because I am really enjoying the book so far

Read More