Cassie Sirockman-Bell

I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will replace 25 minute(s) of screen time each day with other activities.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

I will make an appointment for my annual physical.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will take a walk outside for 25 minutes each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.