Vanessa Sikorski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 766 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO3.0documentarieswatched
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UP TO476gallons of waterhave been saved
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UP TO2.0locally sourced mealsconsumed
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UP TO1,260minutesof additional sleep
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UP TO1,110minutesspent exercising
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UP TO720minutesspent learning
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UP TO9.5poundsfood waste prevented
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UP TO16poundswaste composted
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UP TO20pounds of CO2have been saved
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UP TO2.0public officials or leaderscontacted
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UP TO79more servingsof fruits and vegetables
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UP TO1.0waste auditconducted
Vanessa's actions
Waste
Research Local Waste Sites
Do at Home
I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Find Local Recycling Depots
Do at Home
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Health
Support Pollution Reduction
Do at Home
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 30 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 3 documentary(ies) about systemic racism.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Food
Advocate for More Food Options
Do at Home
Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Find Local Recycling DepotsOur ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?
Vanessa Sikorski 10/13/2021 9:31 AMStyrofoam is a hard one to recycle! But New Seasons Markets recycles them if you bring it in.