Jason Schwartz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 460 TOTAL
participant impact
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UP TO60gallons of waterhave been saved
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UP TO515minutesof additional sleep
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UP TO510minutesspent exercising
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UP TO70minutesspent learning
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UP TO162minutesbeing mindful
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UP TO1,920pounds of CO2have been saved
Jason's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Simplicity
Organize a Course
Do at Home
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Learn About the Impact of Old Refrigerants
Do at Home
I will spend 30 minutes researching the impact of old harmful refrigerants on our environment.
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 120 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jason Schwartz 10/06/2021 3:09 PMSo far so good. Hopefully the little steps we take today will add up to something that makes a difference.