Jessie Real
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 545 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO600minutesspent exercising
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UP TO90minutesspent learning
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UP TO60minutesspent outdoors
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UP TO270minutesbeing mindful
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UP TO2,040minutesnot spent in front of a screen
Jessie's actions
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Less Screen Time
Do at Home
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jessie Real 10/01/2021 10:59 AMLet's Do This!