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October 6 - October 27, 2021
Jon Peterson's avatar

Jon Peterson

Energy Coaches

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,247 TOTAL

participant impact

  • UP TO
    6.0
    advocacy actions
    completed
  • UP TO
    270
    gallons of water
    have been saved
  • UP TO
    17
    hours
    volunteered
  • UP TO
    3.0
    lightbulbs
    replaced
  • UP TO
    66
    miles
    not traveled by car
  • UP TO
    420
    minutes
    spent learning
  • UP TO
    770
    minutes
    spent outdoors
  • UP TO
    34
    people
    helped
  • UP TO
    2.9
    pounds
    food waste prevented
  • UP TO
    381
    pounds of CO2
    have been saved
  • UP TO
    3.0
    public officials or leaders
    contacted
  • UP TO
    17
    zero-waste meals
    consumed

Jon's actions

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

Do at Home

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 16
DAILY ACTIONS

Community

Volunteer in My Community

Do at Home

I will volunteer 10 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Community

Help Others

Do at Home

I will offer to help 1 person(s) who are in need each day.

COMPLETED 16
DAILY ACTIONS

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Energy

Replace Manual Thermostats

Do at Home

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 18
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 4 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

COMPLETED
ONE-TIME ACTION

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

Do at Home

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 16
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jon Peterson's avatar
    Jon Peterson 10/27/2021 4:00 PM
    I thought that I would end this Ecochallenge with a quote about the time well spent. "Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you've lost it you can never get it back."
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 3:52 PM
    I found that Clackamas County has a place in Oregon City where I can recycle motor oil, bulky waste (mattresses & appliances), envelopes lined with bubble wrap, 
  • REFLECTION QUESTION
    Waste Advocate For More Food Packaging Options
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 3:47 PM
    The Great Pacific Garbage Patch, aka Pacific Trash Vortex is something that is very disturbing to me.
  • REFLECTION QUESTION
    Water Fix Leaky Faucets
    Fixing leaky faucets is one of the tasks that we can easily put off until later. Good job on completing this action! How will you use the momentum from completing this action to increase your water efficiency in other ways?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 2:49 PM
    If it's yellow let it mellow, if it's brown flush it down. Actually I have been doing a better job of turning the water off in between placing dishes on the drying rack and when shaving.
  • REFLECTION QUESTION
    Transportation Choose a Carbon Offset
    A round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 2:27 PM
    I could skip vacation, but that is no fun. I cancelled a flight that I had last weekend and ended up driving instead. It made my stay at the destination much shorter, but the journey was good.
  • REFLECTION QUESTION
    Health Audit Toxic Cleaning Products in my Home
    To what extent do environmental factors contribute to your own health or issues with health?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 2:10 PM
    Exposure to dangerous or foreign substances creates health vulnerabilities and air pollution effects on humans are a significant public health concern, not only because of their role in climate change, but also because exposure to air pollution can increase morbidity and mortality.
  • REFLECTION QUESTION
    Transportation Improve a Bus Stop
    How can you advocate for transportation systems which minimize environmental impact while also meeting human needs?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 2:02 PM
    By supporting Sustainable Development Goals (SDG's).  Global progress in reducing greenhouse gas emissions needs sustainable transport. Countries cannot provide food security or healthcare without providing reliable and sustainable transport systems. 
  • REFLECTION QUESTION
    Transportation Work From Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 1:54 PM
    We have been using Zoom, GoToMeeting, Microsoft Teams, Skype and Google Meet in place of in person meetings.
  • REFLECTION QUESTION
    Food Advocate for More Food Options
    What changes would help food insecure regions have access to local, seasonal foods? How can your choices contribute to these changes?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 11:46 AM
    I could look into ancient way of dehydrating potatoes. This is still practiced in the high elevations of Bolivia & Peru.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?

    Jon Peterson's avatar
    Jon Peterson 10/27/2021 11:41 AM
    I would like to preserve some soups for later in the year. I have also been looking into storing roasted chilies from the garden in the freezer.