Maddy McCabe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 52 TOTAL
participant impact
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UP TO10disposable cupsnot sent to the landfill
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UP TO30minutesof additional sleep
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UP TO65minutesspent exercising
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UP TO10minutesbeing mindful
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UP TO10plastic bottlesnot sent to the landfill
Maddy's actions
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Maddy McCabe 10/27/2021 11:01 AMToday I opted to make coffee at home instead of going to local coffee shop. Not only did I reduce the use of disposable cups/lids, but I used resources I already had at home.-
Thuy Doan 10/27/2021 11:07 AMHey way to go!
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