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October 6 - October 27, 2021
Alexandria Matisko's avatar

Alexandria Matisko

CLEAResult Consulting Inc.

"Care for yourself, your community, and the planet."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 796 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    745
    minutes
    spent exercising
  • UP TO
    340
    minutes
    spent learning
  • UP TO
    560
    minutes
    spent outdoors
  • UP TO
    261
    pounds of CO2
    have been saved

Alexandria's actions

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

COMPLETED
ONE-TIME ACTION

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

Do at Home

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

UNCOMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 30 minutes researching the impact of old harmful refrigerants on our environment.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 40 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 10
DAILY ACTIONS

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

Do at Home

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 20
DAILY ACTIONS

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Power Saving Settings

Do at Home

I will learn about and update the power saving settings on my computer to reduce energy consumption and CO2 emission

COMPLETED 19
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Alexandria Matisko's avatar
    Alexandria Matisko 10/07/2021 8:49 AM
    Explored a new nature trail, found a bunch of black walnuts, and learned how to process them!