George Kopf

CLEAResult Consulting Inc.

POINTS TOTAL

0 TODAY
0 THIS WEEK
340 TOTAL

participant impact

UP TO

150

minutes

being mindful
UP TO

1,195

minutes

not spent in front of a screen

George's actions

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 7
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 7
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

Do at Home

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

George Kopf 10/27/2021 10:19 AM

Typically, I feel efforts to reduce individuals' carbon footprints are "penny wise but pound foolish" because they focus on individual actions instead of calls to action to join larger movements to hold the big polluters accountable. I found this year's EcoChallenge shift to include more climate justice resources refreshing. Well done. That said, more resources and spotlights on shifting towards bigger movements are always welcome.

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REFLECTION QUESTION
Simplicity Core Values

What are your top 3-5 core values? How did you narrow it down to those as being your core values?

George Kopf 10/13/2021 8:41 AM

My top 3 values are kindness, intentionality and gratitude.

Kindness is the proper mindset. All actions must spring from kindness, or they are counterproductive.

Intentionality is the practice of creating the world we want by focusing on the things that bring us joy.

Gratitude is the fuel for the journey. By giving thanks, we attract more things to be grateful for.

Read More