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October 6 - October 27, 2021
Hannah Kliphan's avatar

Hannah Kliphan

CLEAResult Consulting Inc.

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,045 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    4.0
    documentaries
    watched
  • UP TO
    26
    meatless or vegan meals
    consumed
  • UP TO
    50
    minutes
    spent exercising
  • UP TO
    525
    minutes
    spent learning
  • UP TO
    680
    minutes
    spent outdoors
  • UP TO
    660
    minutes
    not spent in front of a screen

Hannah's actions

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

Do at Home

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 10 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Waste

Tour a Waste Management Facility

Do at Home

I will spend at least 20 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 10 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Health

Support Pollution Reduction

Do at Home

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 10-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Hannah Kliphan's avatar
    Hannah Kliphan 10/17/2021 3:08 AM
    I switched to bar soap from shower gel during the April eco challenge to cut down on plastic and haven’t missed shower gel at all. I’m now thinking of switching to shampoo/conditioner bars too.  Has anyone tried shampoo/conditioner bars? If so, what do you think of them? Are there any brands you would recommend (especially for fine hair)?

    • Fatema Adamji's avatar
      Fatema Adamji 10/21/2021 7:17 AM
      I have only tried one Conditioner bar so far and I thought it worked really well! Unfortunately I bought the bar abroad and haven't been able to find something I like in Canada yet. I'm trying to shop more consciously even with the bottled items though - refill stores help a ton!