George Kingsland

WU Sharkminnows

POINTS TOTAL

0 TODAY
0 THIS WEEK
362 TOTAL

participant impact

UP TO

10

meatless or vegan meals

consumed
UP TO

155

minutes

spent exercising
UP TO

2.0

minutes

being mindful
UP TO

12

plastic bottles

not sent to the landfill
UP TO

3.0

pounds

waste composted

George's actions

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

George Kingsland 10/26/2021 8:04 AM

I committed to eating one meatless meal a day for the month. At first, I thought this was going to be really unpleasant, I expected the vegetarian options at the dining hall to be really bad. It turned out to be much easier than I expected. I had a lot of great meals along the way that I probably would have never eaten. I expect I'll continue to have the occasional vegetarian meal after October ends.

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