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October 6 - October 27, 2021
Caitlin Kessler's avatar

Caitlin Kessler

Red-ucers

"Throughtful approaches to better myself and to better my community."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 824 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    36
    miles
    not traveled by car
  • UP TO
    36
    miles
    traveled by bike
  • UP TO
    197
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    331
    minutes
    spent outdoors
  • UP TO
    68
    plastic bottles
    not sent to the landfill
  • UP TO
    39
    pounds of CO2
    have been saved

Caitlin's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Community

Volunteer in My Community

Do at Home

I will volunteer 2 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 15
DAILY ACTIONS

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

Do at Home

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Community

Join My Neighborhood Association

Do at Home

I will join my neighborhood association or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 8 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Healing and Renewal Family Game Hour
    How does being playful with others enrich your life?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/26/2021 6:29 PM
    You get to know people in your life better and what makes them tick/what sparks joy. It helps strengthen or build relationships! Sometimes I can be a bit too competitive, so I need to remind myself that this time is about having fun, not trying to win… though sometimes it’s difficult! 
  • REFLECTION QUESTION
    Community Volunteer in My Community
    What is one thing you can do to help your community become more sustainable?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/25/2021 7:56 AM
    I think there is a lot of power in the people, and volunteering in our community is one way to ensure a community lasts and is, therefor, sustainable. We need to help each other out.

  • Caitlin Kessler's avatar
    Caitlin Kessler 10/25/2021 7:48 AM
    Happy Monday, Red-ucers! Last (half) week of EcoChallenge! Keep crushing it!!

  • Caitlin Kessler's avatar
    Caitlin Kessler 10/22/2021 3:03 PM
    We are doing so well, Red-ucers!! Keep it up throughout the weekend and beyond. Excited to see all the results from these last few weeks of focused eco-friendliness! 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/22/2021 2:59 PM
    It helps me keep things in perspective and be grateful for some of the simpler things I'm blessed to have in my life. Because of this, I'm motivated to carry forward this positive attitude and, in a "pay it forward" method, take care of our community through volunteering.
  • REFLECTION QUESTION
    Community Join My Neighborhood Association
    How can your community support inclusive decision making?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/22/2021 2:54 PM
    More in -person or virtual discussions with neighbors is key to make sure thoughts are being expressed and decisions are therefor made with consideration to the values people hold in their own neighborhood. I've also seen a lot more surveys popping up, which is great if people actually take time to fill them out.
  • REFLECTION QUESTION
    Simplicity Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/16/2021 12:51 PM
    It was very difficult to narrow down my core values, but once I created the list, I felt like it was truly me and what I need to focus on every single day.
    - Gratitude
    - Kindness 
    - Growth

    I could have chosen more, but these three values encompass many values high on my list, such as compassion, openness, creativity, friendships, loyalty, challenge, and integrity. I will continue to remember these values in how I choose to live my life and interact with others.
  • REFLECTION QUESTION
    Water Calculate My Water Footprint
    How does your view on water consumption change after completing this action?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/15/2021 4:15 PM
    I definitely want to to lower our household footprint, and I think that starts with our garden and yard. Our diets are also a very large contributor - who knew! I had no idea how much we were truly using until I used this website. Time for change.
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking, or driving?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/15/2021 3:50 PM
    I am definitely wayyy friendlier when I walk and bike around my community. I don't feel as rushed or isolated! Also, I notice more room for improvement with city infrastructure, so I am more likely to fill out a neighborhood or city survey with helpful insight on areas that need attention. 
  • REFLECTION QUESTION
    Nature Enjoy the Sunrise/Sunset
    Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

    Caitlin Kessler's avatar
    Caitlin Kessler 10/08/2021 12:24 PM
    I love it! I believe we should celebrate and make it a prioirty to be grateful to be alive and able to watch the seasons change. I am not sure it's our primary purpose, but celebration is a large part of life.