Alex Kampf

I will replace 60 minute(s) of screen time each day with other activities.

I will spend 25 minutes doing an activity where I'm both moving my body and enjoying myself.

I will enjoy 2 meal(s) each day free of processed foods.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will explore at least one new hiking trail or nature walk in my area.

I will plant 3 tree(s) in my community, public parks, or backyard.

I will join my neighborhood association or another local group of decision makers.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will plant an herb garden in my home, workplace, or dorm room.

I will purchase produce and meat from a local farmers market or food co-op.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will watch 1 documentary(ies) about systemic racism.

I will work from home 14 day(s) to avoid my commute's carbon output.