Cindy Jayne
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 464 TOTAL
participant impact
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UP TO540minutesspent exercising
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UP TO20minutesspent learning
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UP TO85minutesbeing mindful
Cindy's actions
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 10 minutes each day.
Simplicity
Find / Join A Sharing Economy
Do at Home
I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cindy Jayne 10/09/2021 1:32 PMI enjoyed my loving kindness meditation today!