Chris Ischay

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
886 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

67

disposable cups

not sent to the landfill
UP TO

1.0

donation

made
UP TO

6.0

hours

volunteered
UP TO

1,106

minutes

of additional sleep
UP TO

1,244

minutes

spent exercising
UP TO

695

minutes

spent learning

Chris's actions

Community

Connect with a Nonprofit

Do at Home

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Simplicity

Track My Purchases

Do at Home

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 22
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Chris Ischay 10/19/2021 10:42 PM

Interested in seeing the INL greenhouse gas sources and what it is going to take to get to Net-Zero carbon? Contact the Sustainable INL team as found on nucleus.

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REFLECTION QUESTION
Energy Turn It Off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Chris Ischay 10/13/2021 9:00 PM

Did you know at INL, that over 70% of our electricity purchased at both REC and the Site is generated through clean sources?

Read More
Chris Ischay 10/06/2021 3:58 PM

And away we go!!!!!!! Welcome to the 2021 edition of EcoChallenge and Team EcoINL.

Read More