Sam Hallett
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 613 TOTAL
participant impact
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UP TO1,450minutesspent exercising
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UP TO10minutesspent learning
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UP TO53plastic bottlesnot sent to the landfill
Sam 's actions
Water
Calculate My Water Footprint
Do at Home
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Sam Hallett 10/08/2021 4:53 AMI have tried to be more positive when exercising in the early morning with my crew team. So far it has had mixed results but in general I think that I have been more enthusiastic before, during, and after practices.