Jill Gross

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will volunteer 10 hour(s) in my community during the challenge.

If at all possible, I will not accept any disposable bags when making purchases.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.