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October 6 - October 27, 2021
Colin Dooley's avatar

Colin Dooley

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 400 TOTAL

participant impact

  • UP TO
    16
    locally sourced meals
    consumed
  • UP TO
    335
    minutes
    spent exercising
  • UP TO
    280
    minutes
    spent outdoors
  • UP TO
    7.0
    organic meals
    consumed

Colin's actions

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Food

Locally-Sourced Meals

Do at Home

I will source 1 meal(s) each day from local producers.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

    Colin Dooley's avatar
    Colin Dooley 10/15/2021 3:36 PM
    If you are able to grow some of your own food you can increase your percentage of organic food consumption in a more efficient and cost effective way than buying.
  • REFLECTION QUESTION
    Food Locally-Sourced Meals
    If you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?

    Colin Dooley's avatar
    Colin Dooley 10/06/2021 2:01 PM
    Pineapple, because its my favorite fruit and not grown locally.