Frances Clark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 380 TOTAL
participant impact
-
UP TO285minutesspent exercising
-
UP TO81minutesbeing mindful
Frances's actions
Energy
Calculate your carbon footprint
For individuals who would also like to calculate their carbon footprints. The creation of this particular Action was inspired by Kahea Pacheco, the Ceo of Women's Earth Alliance.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Community
Watch the live Q & A with Clare DuBois, founder of Treesisters October 8th @ 5 pm (Pacific)
Join Devaa Haley Mitchell in conversation with Clare DuBois, founder of Treesisters for a live Q&A called For The Love of Trees! During the dialogue, they’ll be discussing some of these themes: Why planting trees is so fundamental to healing our planet. What other practical actions can we each take to be the best possible stewards of our planet. How nature connectedness can transform your life and leadership. Why women are more disproportionately impacted by climate change than men. How the funds donated to TreeSisters are spent. Lastly, any answers to YOUR questions!
Food
Try A Vegan Recipe from Team Shift
Try any of the vegan food recipes suggested from the Team Shift community feed.
Community
Invite 5 friends or family members to the People's Ecochallenge
Invite 5 of your friends or family members to join our Team Shift or create a separate team with them and compete with us!
Nature
BECOME A MONTHLY DONOR TO TREESISTERS FOR PLANTING TREES
Become a monthly donor to TreeSisters and contribute to the million tree goal we kicked off through our Music Festival.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Frances Clark 10/06/2021 7:51 PMI started the challenge to do anything I can do to help our situation. I am still working on what actions I am taking. I already do some of them but I want to learn more so I will be watching some of the documentaries.