Nikki Burton
"Looking to create more healthy habits. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 352 TOTAL
participant impact
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UP TO350minutesspent exercising
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UP TO7.0minutesspent learning
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UP TO30minutesspent outdoors
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UP TO28plastic bottlesnot sent to the landfill
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UP TO19plastic containersnot sent to the landfill
Nikki's actions
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Plant Trees
Do at Home
I will plant 3 tree(s) in my community, public parks, or backyard.
Community
Sign Up to Vote
Do at Home
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Energy
Encourage my company and/or organization to measure and manage their carbon footprint
Do at Home
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Energy
Use an Energy Meter
Do at Home
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Calculate the Carbon Footprint of my Household
Do at Home
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Nature
Learn About the Impact of Old Refrigerants
Do at Home
I will spend 5 minutes researching the impact of old harmful refrigerants on our environment.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Justice for the Whole Community
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 container(s) out of the landfill each day.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nikki Burton 10/06/2021 11:51 AMWanted to put into practice what I preach! I work in Energy Efficiency and wanted to ensure I'm doing things IRL that I encourage people who work with me to do.-
Kathleen Fitts 10/12/2021 3:10 PMWay to go Nikki!
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Nikki Burton 10/04/2021 2:29 PMCan't wait to do this as part of a team where I know the people!