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October 6 - October 27, 2021

Mayo Clinic Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Learn More about Food Apartheid
    What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

    Michelle Folken's avatar
    Michelle Folken 10/27/2021 4:31 AM
    Can affect the health of the community members, even negatively impacting their immunity to contagious diseases, and can increase their risk of chronic disease such as diabetes.  Having access to local nutritious food can help a community be more self-sufficient and resilient to things like bad weather, strikes, gas price hikes, foodborne pathogen outbreaks, etc.
  • REFLECTION QUESTION
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Michelle Folken's avatar
    Michelle Folken 10/25/2021 2:31 PM
    try to buy more from local small family farms or local CSAs

  • Michelle Folken's avatar
    Michelle Folken 10/25/2021 4:52 AM
    I watched the documentary Regaining Food Sovereignty this weekend, and I thought it was so cool how stuff always seems to tie in with each other. One Native American resident from the Red Lake Reservation was speaking about how they view Food as Medicine, and that was one of the topics that was presented on at FNCE this week, so dietitians are learning and hopefully teaching others this same concept, which I thought was really neat
  • REFLECTION QUESTION
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Kethry Burgins's avatar
    Kethry Burgins 10/20/2021 12:59 PM
    Hazardous waste is concentrated around Mayo, which is really no surprise, and a lot of the other concentrations of pollutants are in the poorest areas of the city. Again, no real surprises there. :( These are the areas with the most diversity in the city, and host many immigrants. 
  • REFLECTION QUESTION
    Energy Online Energy Audit
    What most interested or surprised you about your own energy footprint? What changes did you make or will you make?

    Kethry Burgins's avatar
    Kethry Burgins 10/20/2021 12:45 PM
    I'm not sure yet, I'm opting for the free consult through the county, which is scheduled for sometime in November.
  • REFLECTION QUESTION
    Waste Compost Food Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Michelle Folken's avatar
    Michelle Folken 10/20/2021 7:36 AM
    I have been composting for years. I have not done anything with the compost yet, as I do not have time to garden much anymore now that I'm back in school. Next spring maybe I will use some in my container garden that I have on my deck. I think I will grow tomatoes, spinach, and kale in it
  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    Michelle Folken's avatar
    Michelle Folken 10/20/2021 7:32 AM
    it's probably more culturally acceptable to eat meat, people have more  income to spend on meat, and have access to meat.  If raised in the right way, on small family farms, eating more meat can help provide necessary nutrients to people and be a healthy part of the ecosystem (can provide manure that helps nourish the soil, keeps grass eaten down, pigs eat food scraps, chickens eat insects and larvae that help preserve beneficial garden insects, etc) and provide income to family farmers.  Incentives need to be provided to encourage small family farms that raise animals the correct way. What needs to be discouraged are CAFOs which are very harmful to the environment.
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Jackie Luehmann's avatar
    Jackie Luehmann 10/18/2021 7:21 PM
    No, this does not surprise me.  I am surprised the numbers are not higher with how Americans view spending, preparing and budgeting.  Our busy lives get in the way of preparing and then we end up wasting.  I would rather use the money saved on improvements to my house and my retirement account.
  • REFLECTION QUESTION
    Action Track: Justice for the Whole Community Advocate for Green Spaces
    What services, benefits, or value does nature provide for you?

    Kethry Burgins's avatar
    Kethry Burgins 10/16/2021 1:20 PM
    clean air and water, habitats for a diverse ecosystem of bugs and animals, peace & joy. 
  • REFLECTION QUESTION
    Energy Support Resilient Powergrids
    What does your vision of a sustainable community look like? What would need to be changed in order for that vision to become reality?

    Kethry Burgins's avatar
    Kethry Burgins 10/16/2021 1:19 PM
    100% renewable energy powering my home, my city, and my state. More wind turbines and solar panels, and all-electric cars for RPT and home. Aka, money.