Coleman Young

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
621 TOTAL

participant impact

UP TO

1.0

water collection system

installed
UP TO

225

minutes

being mindful
UP TO

180

minutes

spent learning
UP TO

1,145

minutes

spent outdoors
UP TO

1,025

minutes

spent exercising
UP TO

22

pounds

waste composted
UP TO

64

meatless or vegan meals

consumed

Coleman's actions

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 22
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 45-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Nature

Leave No Trace

Do at Home

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 22
DAILY ACTIONS

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 22
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 45 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Waste

New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Coleman Young 10/21/2021 9:39 AM
Composting has helped me cut down on trash enormously. I plan on using my compost in my garden.

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REFLECTION QUESTION
Nature

How do you experience your neighborhood or city differently when walking instead of driving?
Coleman Young 10/21/2021 9:37 AM
I notice so many more aspects of my neighborhood while walking that I wouldn't have seen while driving. Such as my neighbor's beautiful herb garden, the local bulletin board, or a friendly cat.

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