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October 6 - October 27, 2021
Samantha W9108A's avatar

Samantha W9108A

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 708 TOTAL

participant impact

  • UP TO
    472
    minutes
    being mindful

Samantha's actions

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 22
DAILY ACTIONS

Participant Feed


  • Samantha W9108A's avatar
    Samantha W9108A 10/10/2021 12:36 PM
    I feel more and more progress with the eco challenge every day, even though I have school tomorrow I am not so stressed about it and I am pretty sure that is because of this meditation.

  • Samantha W9108A's avatar
    Samantha W9108A 10/07/2021 5:31 PM
    The people's ecochallenge is going well, I already am feeling affected by meditating just after two days. I think it has reduced my amount of stress and anxiety and has made me more calm. 
  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?

    Samantha W9108A's avatar
    Samantha W9108A 10/06/2021 7:43 PM
    I would like to invest more time reflecting on  the positives and negatives of my day and how they are affecting me.