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October 6 - October 27, 2021
Kylee Wolford's avatar

Kylee Wolford

Headquarters team 3form

"Taking small steps towards big change"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 746 TOTAL

participant impact

  • UP TO
    4.0
    conversations
    with people
  • UP TO
    895
    minutes
    of additional sleep
  • UP TO
    924
    minutes
    being mindful
  • UP TO
    210
    minutes
    spent learning
  • UP TO
    259
    minutes
    spent outdoors
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    documentaries
    watched

Kylee's actions

Health

Nurture Self-Compassion

Do at Home

I will spend 20 minutes nurturing my Self-Compassion.

COMPLETED 20
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 20
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 20
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 19
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Participant Feed