Paul Wilkinson

KEEN Outside Sales

POINTS TOTAL

0 TODAY
0 THIS WEEK
227 TOTAL

participant impact

UP TO

18

whole food meals

consumed
UP TO

15

conversations

with people
UP TO

226

minutes

of additional sleep
UP TO

2.4

pounds

food waste prevented
UP TO

14

zero-waste meals

consumed
UP TO

5.0

pounds of CO2

have been saved
UP TO

119

gallons of water

have been saved
UP TO

205

minutes

spent exercising
UP TO

36

meatless or vegan meals

consumed

Paul's actions

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 15 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 9
DAILY ACTIONS