Skip to main content
October 6 - October 27, 2021
Sera Wilbur's avatar

Sera Wilbur

team esr 141

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 208 TOTAL

participant impact

  • UP TO
    24
    more servings
    of fruits and vegetables
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    11
    organic meals
    consumed
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    41
    meatless or vegan meals
    consumed

Sera's actions

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?