Skip to main content
October 6 - October 27, 2021
Ian Webster's avatar

Ian Webster

AMD Go Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 292 TOTAL

participant impact

  • UP TO
    3.0
    conversations
    with people
  • UP TO
    61
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    being mindful
  • UP TO
    30
    gallons of water
    have been saved

Ian's actions

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.

COMPLETED 0
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn more about my company's sustainability efforts

The goal is to understand my company's sustainability goals and learn how I can contribute.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed