Jacette Valenzuela

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will spend 60 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will enjoy 1 meal(s) each day free of processed foods.

I will spend 45 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will use the resource links provided and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Create your profile with four simple steps 1. Download the "Benevity" app from the app store 2. Open the app 3. Add Starbucks as the group so it reads "starbucks.benevity.org" 4. Finish log-in with your Starbucks single sign on